My goodness! We are one month into 2015 already – where does
time go?! January is a bit of a naff month don’t you think? It’s cold, we are
all trying to be a bit heathier post-Christmas festivities. It’s still dark in
the mornings when you leave for work and dark by the time you get back (well,
for me anyway).
Anyway, enough of my grumbles! Treat Petite for this January
was all about being a bit healthier like I said above. And you guys did not
disappoint – who needs to be bad when being good can be so good?!
Secondly, it was me! I made cookies with no dairy-fats, no eggs, no sugar and lots of flavour. They contained low-fat peanut butter, cacao
powder and a banana. They were very light and crisp and perfect for a nibble
with a cuppa.
Laura at I’d Much Rather Bake Than made very tempting White Chocolate and Green Tea Shortbread Cookies. She ground up some tea leaves she
was reviewing, and added them to her shortbread mix. They turned out a lovely
subtle green hue and sounded delicious.
Elizabeth at Elizabeth’s Kitchen Diary has been getting all
fit, and as part of her new routine she made these extremely healthy chocolate covered peanut protein bars, made with peanut flour. The chocolate on top is healthy
too – cocoa powder with some coconut oil and maple syrup. They sound scrummy
and virtuous at the same time.
Our antipodean pal Johanna, from the Green Gourmet Giraffe, who
lives in Melbourne (where my in-laws are at the moment!) decided to make cashew cheese stuffed into dates. I have never heard of cashew cheese before and was
intrigued. The cheese contains cashews, obviously, but I won’t spoil the
surprise of the rest of the ingredients. Pop over and have a look yourself!
Claire at ‘What Claire Baked’ is getting all healthy for
2015 too and made healthy flapjacks with fruit and seeds. She said they aren’t
as sweet as regular flapjacks, but you could always adjust the amount of honey
used to sweeten things up. They look great.
Helen at ‘Family Food Friend’ made muesli cookies. She was
recently given a couple of big bags of muesli and decided to incorporate some
into these fab looking cookies. She did forget to add spices she says, but was
quite happy without them!
My co-host Kat at The Baking Explorer made chocolate and peanut butter granola bars. I love chocolate and peanut butter together so
these are right up my street! The no-bake bars contain lots of seeds and oats, organic
peanut butter, and way less chocolate than you would find in a ‘candy bar’ so
plenty of goodness packed in there!
It is amazing how many of us are now using coconut oil in
our bakes – it really is very popular as well as being healthier. Kerry at ‘Kerry
Cooks’ made healthier blueberry bran muffins. These contain, aside from the
coconut oil, Greek yoghurt and oat bran. I would love these any day of the week
for breakfast!
Corina at Searching for Spice made these Coconut, Apricot and Sultana Snack Balls, also with coconut oil. She used some leftover fruits
from Christmas and voila – her balls were born. They look like they would
provide tons of energy.
Camilla at ‘Fab Food 4 All’ made something akin to a crème brulee,
but much healthier. It was a Fat Free Greek Yoghurt Fruit Brulee. Her son, who
doesn’t like yoghurt, was surprised how much he loved it. Full of oranges and grapes,
plus the yoghurt, it is a quick and tasty healthy treat to knock up.
Ness at Jibber Jabber UK was making me feel all festive with
her Treat Petite entry. Her mincemeat and cranberry flapjacks were made using
some leftover ingredients, plus mincemeat which the supermarket were selling at
a bargain price. With oats and fruit, they provide lots of energy (and a touch
of Christmas for those of us that are still missing it!).
Sarah Jane from ‘Takes from the Kitchen Shed’ made healthy digestive biscuits. With only maple syrup acting as the sweetener, plus spelt
flour and oatmeal, these are really quite a heathy option, perfect with a
cuppa.
There we have it - some healthier inspiration for us all. Thanks to everyone for taking part and stay tuned for February's Treat Petite over at The Baking Explorer.
A lovely round-up of healthy treats Stuart - I particularly like the look of those pretty meringues (another thing I've never made - only Pavlova)!
ReplyDeleteThanks for hosting this month! Great to see everyone taking part.
ReplyDeleteGreat selection of healthy treats. Very tempted! Sorry I didn't get round to offering anything this month...... Time just ran out!
ReplyDeleteSo many tasty looking healthy treats!
ReplyDeleteLovely selection of 'treats' with a healthy twist. I've certainly got my eye on the digestive biscuits.
ReplyDeleteNow that's one sweet round up, I really like it.
ReplyDeleteLovely round-up of healthy treats. I must have forgotten to e-mail mine in - I made matcha cookies. http://www.chocolatelogblog.com/2015/01/matcha-spelt-chocolate-chip-cookies.html
ReplyDelete