Well, my fitness regime has started again – and so my
healthier recipes continue!
I started back at the gym this weekend. I haven’t been for a
good few weeks. My calves were killing me when running, so I splurged on a new
pair of trainers from a shop the other day, which analyses your running style. Apparently
I run like a gazelle?!
To get the energy for my first run in a while I made another
in my line of dessert flavoured smoothies, whipped up in my Optimum 9400 from Froothie.
After trying some beetroot in a drink recently, I realised
that it’s earthy flavour would go well with a bit of cacao powder in a smoothie
and voila a red velvet smoothie was born in my head!
I gave it a whirl and was impressed with the tasty result. Also
tucked in there is an apple, a very ripe banana, vanilla extract and almond
milk. Okay, it’s not identical to a red velvet cake, but with the subtle
chocolaty flavour, the vanilla and almond, plus the fruity sweetness, it tasted
good and did the job before my run!
Give it a try – have your cake and drink it too!
Yield: Just under a litre!
Ingredients:
2 small beets, cooked – NOT PICKLED!
1 medium ripe banana
1 medium red apple, cored (keep the skin on)
1 tablespoon cacao powder
1 teaspoon vanilla extract
500 ml almond milk
Place all of the ingredients into a blender and blitz until completely
smooth. The Optimum 9400 pulverises the apple skin, so no need to peel. Serve
over ice if preferred.
Disclosure Statement: I was sent the Optimum 9400 free to
review and have not been paid to promote it. Any opinions expressed are my own.
This looks great! I bet it packs a big energy punch too, just what you need before a run. Good tip about not using pickled beets, I think that would be a bit 'different'!
ReplyDeleteVile I think Kevin! :D
DeleteI'm definitely going to try this, I'm also trying to be healthy and love the use of beetroot is a smoothie :-) x
ReplyDeleteA bit different I know, but lovely I think !
DeleteI have had a juicer for a long time and last spring I tried out 3-day juice detox that had a lot of beetroot in it and I was surprised to find I really enjoyed the earthy flavor of it! This smoothies sounds delicious perhaps I will give it a go soon!
ReplyDeleteThanks Lisa - definitely earthy!!
DeleteI love beets in smoothies, especially with raspberries, such a good combo.
ReplyDeleteIf you need an exercise buddy, let me know. I always find I have motivation when I workout with a buddy.
Thanks Nikki, I'll keep that in mind
DeleteYou make being healthy sound so fun!
ReplyDeleteI wish!
DeleteI am dying over how cute your mini glass bottles are! great photos! I have been really impressed with all your shots and styling recently! red velvet is a great idea for a smoothie!
ReplyDeleteThanks Gem - bottles courtesy of dotcomgiftshop if you are interested.
DeleteGazelles run so quickly and gracefully. I think running like a gazelle is a good thing. =) Loving the bottles too!
ReplyDelete